Getting rid of material possession makes me feel lighter ....because having so many unnecessary things is more of a burden. Why have things that I don't use or will never use?
I am feeling lighter physically too. That is a good thing! At first I had no appetite....for a very long time and I lost some weight. But since I have been here I have been walking a lot. At first it was just to get the dog out and burn off some energy. Now I walk to feel good. Walking makes me feel great and I push myself to walk a little further each day. Every time I get on the scale and I see the numbers going down, it makes me feel very happy.