Getting rid of material possession makes me feel lighter ....because having so many unnecessary things is more of a burden. Why have things that I don't use or will never use?
I am feeling lighter physically too. That is a good thing! At first I had no appetite....for a very long time and I lost some weight. But since I have been here I have been walking a lot. At first it was just to get the dog out and burn off some energy. Now I walk to feel good. Walking makes me feel great and I push myself to walk a little further each day. Every time I get on the scale and I see the numbers going down, it makes me feel very happy.
You're getting lighter on many levels. ;)
ReplyDeleteHave a wonderful Wednesday.
...♥...
ReplyDeletelightness of spirit
lightness of heart
lightness of the physical body
...interconnected...
blessings
Great going, Barb. Keep it up, continue to feel good.
ReplyDelete...have a beautiful day dear gentle friend! ~ blessed be!...
ReplyDelete...xXx...
I'm happy that you're happy! :)
ReplyDeleteThank you blogger friends for all the wonderful, supportive comments. It makes my day. :)
ReplyDeleteYay!!! So happy for you! :)
ReplyDeleteYour internal light is shining again.
ReplyDelete